If you don t have sliders that s ok.
Can you use piyo slides on carpet.
Use paper or plastic plates if doing it on carpet or towels if you are on hardwoods.
These piyo slides are so much fun.
183908 disclaimer copy.
Another way to use your piyo slides.
Designed to increased intensity of your piyo workout recommended for use with the piyo strength accelerated workouts set of 2 each 2 strength slides 2 booties you can use the slides on a variety of smooth surfaces.
The strength slides can be used on carpet or on hardwood flooring.
Use these strength slides with your piyo strengt.
You may have seen me with these new piyo slides on hardwood floor and tile but guess what.
If you re using them on hardwood flooring you need to use the fabric cover.
They come with black covers for slick floors and you can take them off for carpet.
Piyo creator and beachbody celebrity trainer chalene johnson shows you how to use beachbody strength slides.
If you re moving furniture on your own use your.
I am showing you a few different.
A shag carpet may not be the very best alternative.
These work great on carpet.
Originally designed for use with the piyo strength accelerated workouts the beachbody strength slides with booties will help you maximize any workout especially those with lunges push ups side squats mountain climbers and more.
You need to take the black covers off and just use the blue plastic slides.
Once more it actually is dependent on the kind of carpet you have but you can honestly go barefoot if it isn t too tough or rigid.
If you are interested in purchasing you can get both the dvd and the.