Chickpea Baby Food Recipes

Pure natural goodness makes a smooth and healthy chickpea dish for babies. To a food processor process the chickpeas peanut butter banana flour baking powder soda vanilla and cinnamon until very smooth. Roasted chickpeas see recipes below falafel a middle eastern fritter made with ground chickpeas hummus here s the simple hummus recipe i make chocolate covered chickpeas we like the ones from biena chickpea puffs ditto on biena chickpea bars brownies see recipes below.

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1 sweet potato 1 cup of chickpeas soaked overnight 2 cups baby spinach.

Chickpea baby food recipes.

Chickpea salad whether they re simple side dishes or taking centre stage on the dinner table chickpea salads can be. Using wet hands roll one tablespoon balls in your hand and place on the baking sheet an inch apart. Bring to a boil then immediately reduce the heat and simmer gently for 2 minutes. Fruity chickpea puree place the pear dice and raisins in a small saucepan and add the apple juice.

For a smooth stage 2 puree puree on hight for 1 2 minutes or until completley smooth adding in 1 tbsp of water at a. Reduce heat to low. Chickpeas can be smoothly pureed after cooking making them an excellent base for some yummy baby food. Steam about 12 minutes or until sweet potato is fork tender.

Until the pear dice are tender. Place sweet potato cubes and cauliflower in steamer basket. This gourmet baby puree is ideal for your baby s first taste of beans. Chickpeas also known as garbanzo beans are an extremely versatile ingredient with mild taste but lots of protein.

Add the chickpeas and cook for 3 minutes more. Chickpeas and vegetables puree. Preheat oven to 350 f and line two baking sheets with a silpat or parchment paper. In large saucepan or skillet place steamer basket in 1 2 inch water water should not touch bottom of basket.

For a chunky stage 3 puree pulse for 10 seconds at a time scraping down sides every. Allow to cool then transfer to a food. Homemade chickpea recipes for babies. Top 10 chickpea recipes 1.

Chickpea curry give a humble tin of chickpeas an injection of indian spice and make our easy chana masala. Try them roasted and tossed in a salad or any of our other 360 chickpea recipes. Hummus a bowlful of creamy. A protein and iron rich homemade baby food that introduces chickpeas alongside sweet delicious roasted tomatoes and a hint of rosemary.

Suitable from 6 months plus. Cover tightly and heat to boiling. An excellent source of plant based iron for vegetarian and vegan babies. Instructions in a blender or food processor add in the blueberries chickpeas and rosemary.

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